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Can Sciatica Impact Long-term Weight Loss
If you suffer from sciatica, we don’t need to tell you how painful it can be. The last thing on your mind is likely to be exercise, but...
Can Stretch Marks Fade After Weight Loss
Stretch marks or 'striae' are the given name to the discolored, scar-like markings that can happen on the skin as a result of being stretched. Stretch marks can...
Will Losing Weight Help Manage Plantar Fasciitis?
Plantar fasciitis might be difficult to say—it’s pronounced PLAN-tur fas-e-I-tis—but it’s pretty easy to know if you’ve got it. One of the most common questions we get is:...
Is Being Fit The New Being Rich
Gone are the days of worrying about what kind of house your friend lives in or the type of car that they drive or even the level of...
The Top 4 Benefits Of A Physically Active Lifestyle
People are always on the hunt for the latest and greatest healthy tips for a healthy life, but the best will always remain the same – keep active and...
What Happens To The Body After Sleep Deprivation
Remember when the CIA subjected Guantanamo Bay detainees to 11 days of sleep deprivation? According to the U.S. Justice Department, sleep deprivation studies showed that ‘little seem[s] to...